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Denise Tam, Certified Holistic Nutritionist: “For Peak football performance….it is not just about what you eat but the source and quality of what you eat is equally important!”

You are what you eat and in the ultra-competitive world of sport, key elements like diet and nutrition can give athletes the...

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Sandro: “A professional footballer cannot give up their career because they are in difficulties. We must persist as difficulties come to strengthen us.”

Hong Kong football is now facing unprecedented challenges. Sandro kindly took the time time to express his views on the current state...

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Zesh Rehman: “The Majority of Hong Kong clubs including Southern have had to make huge budget cuts in order to survive”

These are unprecedented times and global football has been severely impacted. Hong Kong’s professional scene has always struggled and recent times have...

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Dejan Damjanović: “Teams don’t pay me because I’m cute. Teams are going to pay me until I’m not achieving my targets.”

Kitchee’s Dejan Damjanović needs no introduction. One of the most feted names in Asian football has adapted into Hong Kong football in...

offside.hk

Denise Tam, Certified Holistic Nutritionist: “For Peak football performance….it is not just about what you eat but the source and quality of what you eat is equally important!”

Sandro: “A professional footballer cannot give up their career because they are in difficulties. We must persist as difficulties come to strengthen us.”

Zesh Rehman: “The Majority of Hong Kong clubs including Southern have had to make huge budget cuts in order to survive”

Dejan Damjanović: “Teams don’t pay me because I’m cute. Teams are going to pay me until I’m not achieving my targets.”

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